Years ago I found a small cafe in Cambridge, MA that blew my mind. It’s called Life Alive Cafe, and as you might guess from…
“It’s in your moments of decision that your destiny is shaped.” – Tony Robbins During the course of being a doctor, a podcast…
Background In October of 2005 I felt the pain that got me started on this journey. I came home from work and looked through the stack…
Our family absolutely loves falafels. We normally eat them over a bed of greens, topped with a diced tomato and cucumber salad, falafels, and a…
Light? Low? Free? There is a lot of lingo thrown at us in the grocery store. From oatmeal magically lowering cholesterol to fat-free peanut butter?…