Years ago I found a small cafe in Cambridge, MA that blew my mind. It’s called Life Alive Cafe, and as you might guess from…
Background In October of 2005 I felt the pain that got me started on this journey. I came home from work and looked through the stack…
Light? Low? Free? There is a lot of lingo thrown at us in the grocery store. From oatmeal magically lowering cholesterol to fat-free peanut butter?…
I know the holidays can be difficult for many people especially those attempting to be health conscious. Did you know that the ER has a…
