Years ago I found a small cafe in Cambridge, MA that blew my mind. It’s called Life Alive Cafe, and as you might guess from…
Okay so maybe calling out the lazy people was a bit crass but it did get your attention and there is a reason for it.…
I know…you have heard it all before…you need to eat more healthy foods…you need to exercise…stop watching so much TV…stay off the internet…blah blah blah.…
I have been on a quest to not only share the value of a whole foods plant based diet but to figure out how to…
Every day I work with patients who are struggling to lose weight by incorporating a whole foods plant based diet. After the initial 30 days…
