Years ago I found a small cafe in Cambridge, MA that blew my mind. It’s called Life Alive Cafe, and as you might guess from…
“Let food by thy medicine and medicine by thy food.” “Make a habit of two things: to help; or at least to do no harm.” …
Self-talk is super important! It’s one of the biggest influencers in the things we do, and learning how to become more aware, and how to…
Welcome to the new Healthy Human Revolution podcast that will be combining the Dr. Laurie Marbas podcast and Jason Cohen’s Big Change the Film podcast.…
Light? Low? Free? There is a lot of lingo thrown at us in the grocery store. From oatmeal magically lowering cholesterol to fat-free peanut butter?…