Years ago I found a small cafe in Cambridge, MA that blew my mind. It’s called Life Alive Cafe, and as you might guess from…
Background In October of 2005 I felt the pain that got me started on this journey. I came home from work and looked through the stack…
If you have chronic disease like type 2 diabetes, take prescription medications, and are overweight and you have said to yourself, “if I could just lose this…
Greens and beans make you lean! This is one of my all time favorite quotes to share with patients, family, friends and acquaintances on the…
