Hummus was an incredible discovery for me when I transitioned to a plant based diet but I soon found it was difficult to find store…
This is a hearty and delicious soup, that includes so many important vegetables that it’s as healing as it is satisfying! Save Print Black Bean…
Train your brain, change your habits. Researching the brain to learn how habits form and how mindfulness can help us change them. This is what…
Delicious salads are a key component of any healthy Whole Food Plant-Based diet. Salads should include lots of dark leafy greens, plenty of raw cruciferous…
This is a delicious Italian delicacy that you can enjoy without the guilt. We’ve removed the cheese, breading, egg, and oil, and replaced the same…