Who among us has not made a New Year’s resolution only to watch it drift away over a course of days to weeks, never accomplished?…
I know the holidays can be difficult for many people especially those attempting to be health conscious. Did you know that the ER has a…
Who doesn’t love the joys and thrills of the holidays? Celebrations of thanksgiving, gift giving, seeing family and friends, traveling, beautiful decorations, and of course…
You decide one day that you will finally lose that extra weight. You found the diet that you can stick to and your resolve is…
Butternut squash soup is highly addictive and deliciously good for you. I made a huge batch last time and it was gone in 24 hours,…