2 cups chickpeas (in liquid, lightly strained, reserve liquid)
3 cloves garlic
1 medium onion
½ bunch parsley
½ bunch cilantro (or use all parsley if you don't like cilantro)
1 tbsp. Braggs liquid aminos
2 tsp ground cumin
1 tsp ground coriander
½ cup chickpea flour (as needed)
2 tbsps. ground flax seed
Black pepper (to taste)
Cayenne pepper (optional, to taste)
Instructions
Preheat oven to 425
Combine chickpeas, garlic, onion, parsley, cilantro, Braggs in a food processor, and process until coarsely mixed. Add additional chickpea liquid as needed until the mixture blends thoroughly.
In a large mixing bowl, combine processed chickpea mixture, cumin, coriander, flax seed, pepper, and chickpea flour as needed to create a batter thick enough that you can clump it together.
Place into 12 clumps (loosely shaped like balls) on a parchment paper lined baking sheet
bake at 425 for 25 minutes, or until golden brown and crispy on the outside
Serve over a cucumber salad, with a lemon tahini dressing, or pile it all into a sprouted whole grain pita, for a delicious meal that is truly healthy and as, if not more, delicious than any deep-fried falafel you’ve ever had.
Recipe by Healthy Human Revolution at https://blog-hhr.10yearstonyc.com/learn-how-anthony-lost-160-pounds-and-regained-his-life/