Chickpea Sweet Potato Curry with Kale
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dinner
Cuisine: Health Food
Serves: 6
Ingredients
  • 4 medium sweet potatoes, cut into cubes
  • 2 yellow onions, diced
  • 4 cloves garlic, minced
  • 4 tsp ground cumin
  • 4 tsp curry powder
  • 4 tsp garam masala
  • 1 tsp chili powder
  • ½ tsp cayenne pepper (to taste)
  • 1 (28 ounce) can fire roasted diced tomatoes (blended smooth)
  • 3 (15 ounce) cans garbanzo beans (chickpeas), rinsed and drained (reserve liquid)
  • 1½ cup peas, frozen are fine
  • 1 bunch kale, chopped
Instructions
  1. In a food processor or blender puree 1 can of chickpeas into a thick hummus-like consistency, using the reserved liquid as needed.
  2. Sauté the onions and garlic in a large pot, adding water as needed to prevent sticking
  3. Once the onions are translucent, add all of the seasonings and stir into the onions
  4. Add more water, about a ¼ cup, creating a paste-like consistency with the spices and onions
  5. Add the cubed sweet potatoes, tomatoes, peas, garbanzo beans, and pureed garbanzo beans
  6. Bring everything to a simmer and cook for 25 minutes, until the sweet potatoes soften
  7. Stir in kale, and cook for another 5 minutes until done
  8. Serve and enjoy!!
Recipe by Healthy Human Revolution at https://blog-hhr.10yearstonyc.com/chickpea-sweet-potato-curry-with-kale/