We recently sent out an email asking the Healthy Human Revolution community what they wanted from us. We had some amazing responses and a few…
As a physician who promotes a whole food plant based diet I often get questions regarding iron in the diet and anemia risks. To understand…
In this interview with Dr. Michael Greger, he answers the question, Why Plants and Not Meds? Dr. Greger, is a physician, founder of NutritionFacts.org, New…
“Let food by thy medicine and medicine by thy food.” “Make a habit of two things: to help; or at least to do no harm.” …
Train your brain, change your habits. Researching the brain to learn how habits form and how mindfulness can help us change them. This is what…
